| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/28/2010 |
Run |
bay Ridge |
Long |
15.5 mi |
2:20:00 |
9:02 |
 |
| 4/4/2010 |
Run |
Truman |
Hill |
16.2 mi |
2:23:21 |
8:50 |
|
| 2/27/2010 |
Run |
Truman |
Long |
16.5 mi |
2:30:00 |
9:06 |
|
| 3/20/2010 |
Run |
National Marathon |
Easy |
23.0 mi |
3:30:00 |
9:08 |
|
|