8/16/2016
6:32 PM
3.4 mi
27:03
8:02 mi
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Best race yet of the series despite coming the day after my hardest 20 miler ever. I don't understand my body at all. The only plausible explanation is that it was much cooler and slightly less humid than the last two.
Workout type:Interval
Distance:5 mi
w/u, full mileage @ 7:30