Notes
So I decided to run over a mountain and back for my 20 miler. I went from our cabin by Red House Lake, over ASP 1 to Quaker side, and back. It was 6 miles of incline up one side of the mountain, 4 miles back down the other side, then I turned around and came 4 miles back up and 6 miles back down. Probably the hardest run I have ever done. My ass hurts.