Notes
Wet and rainy day, race wasn't set up the best. Both the 5k and 10k started together which meant there was a mad dash at the beginning. The split was a little over a mile. Felt pretty relaxed most of the way and ran even splits the whole time, except mile 3. Had no one to run with the last 3 miles and ran pretty consistent pace, except the top 2 girls who were about 50-75 yards in front of me the last 3 miles. Finished strong and felt like i had a lot in the tank. Think I ran negative splits for the 5k, will check and add it in below. Excited for the half next week.
Splits:
Mile 1 - 6:07
Mile 2 - 6:12
Mile 3 - 6:29
Mile 4 - 6:12
Mile 5 - 6:08
Mile 6 - 6:11
Mile .28 - 1:31 (5:28 pace)
1st 5k - 19:28
2nd 5k - 19:23