Notes
Couple random notes:
- I am a vagina this Winter and don't like the cold/ice
- I should pay more attention to the TM, 8.0 speed isn't 8 min/mile pace
- This run was prob too hard
- I was wiped and couldn't figure out why, long ass week, got up at 5AM today and had already swam
- My feet are getting torn up with blisters and cuts, since the gyms keep the temp too damn high