| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2013 |
Run |
Arlington High School Track |
Interval |
7.1 mi |
49:05 |
6:55 |
 |
| 6/27/2013 |
Run |
Arlington High School Track |
w/u & c/d |
2.2 mi |
16:25 |
7:20 |
|
| 6/27/2013 |
Run |
Arlington High School Track |
Interval |
4.8 mi |
31:45 |
6:37 |
|
| 6/27/2013 |
Run |
Arlington High School Track |
w/u & c/d |
2.3 mi |
16:48 |
7:23 |
|
| 6/6/2013 |
Run |
Arlington High School Track |
Interval |
9.1 mi |
1:06:47 |
7:22 |
|
| 5/16/2013 |
Run |
Arlington High School Track |
Interval |
6.3 mi |
44:24 |
7:07 |
|
| 9/27/2012 |
Run |
Arlington High School Track |
Interval |
9.6 mi |
1:11:08 |
7:25 |
|
| 8/23/2012 |
Run |
Arlington High School Track |
Interval |
11.2 mi |
1:22:35 |
7:22 |
|
| 8/9/2012 |
Run |
Arlington High School Track |
Interval |
10.2 mi |
1:17:23 |
7:37 |
|
| 7/26/2012 |
Run |
Arlington High School Track |
Interval |
10.0 mi |
1:15:07 |
7:31 |
|
| 6/21/2012 |
Run |
Arlington High School Track |
Interval |
7.3 mi |
54:49 |
7:32 |
|
| 6/30/2011 |
Run |
Arlington High School Track |
Interval |
7.6 mi |
59:36 |
7:52 |
|
| 6/16/2011 |
Run |
Arlington High School Track |
Interval |
7.0 mi |
1:00:00 |
8:34 |
|
| 6/9/2011 |
Run |
Arlington High School Track |
Interval |
5.3 mi |
41:27 |
7:52 |
|