| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2015 |
Run |
BSC Davis |
Easy |
10.0 mi |
1:09:00 |
6:54 |
 |
| 4/16/2014 |
Run |
Gym at Karma - Cambridge |
Easy |
6.0 mi |
41:45 |
6:58 |
|
| 3/19/2014 |
Run |
Cambridge |
Easy |
6.2 mi |
43:04 |
6:55 |
|
| 3/12/2014 |
Run |
Arlington |
Easy |
5.2 mi |
35:55 |
6:54 |
|
| 3/6/2014 |
Run |
Newton Hills |
Hill |
15.2 mi |
1:45:30 |
6:57 |
|
| 3/5/2014 |
Run |
Arlington/Lexington |
Easy |
5.1 mi |
39:07 |
7:43 |
|
| 3/5/2014 |
Run |
Arlington |
Easy |
6.2 mi |
43:06 |
6:57 |
|
| 3/3/2014 |
Run |
Cambridge |
Easy |
6.1 mi |
43:33 |
7:10 |
|
| 3/2/2014 |
Run |
Boston Marathon Course |
Long |
24.0 mi |
2:34:00 |
6:25 |
|
| 2/28/2014 |
Run |
BSC Davis |
Easy |
10.0 mi |
1:09:30 |
6:57 |
|
| 2/27/2014 |
Run |
BSC Davis |
Easy |
6.0 mi |
41:33 |
6:56 |
|
| 2/27/2014 |
Run |
BSC Davis |
Tempo |
12.0 mi |
1:13:29 |
6:08 |
|
| 2/26/2014 |
Run |
BSC Lexington |
Easy |
6.0 mi |
41:43 |
6:58 |
|
| 2/26/2014 |
Run |
BSC Davis |
Easy |
6.0 mi |
41:40 |
6:57 |
|
| 2/25/2014 |
Run |
Newton Hills |
Hill |
15.0 mi |
1:36:17 |
6:25 |
|
| 2/24/2014 |
Run |
Arlington/Lexington |
Easy |
6.0 mi |
45:20 |
7:32 |
|
| 2/24/2014 |
Run |
Arlington/Cambridge |
Easy |
6.1 mi |
43:12 |
7:05 |
|
| 2/18/2014 |
Run |
BSC Davis |
fartlek |
10.0 mi |
1:07:45 |
6:47 |
|
| 2/17/2014 |
Run |
Arlington |
Easy |
5.0 mi |
34:53 |
6:58 |
|
| 2/16/2014 |
Run |
Boston Marathon Course |
Long |
20.1 mi |
2:08:04 |
6:22 |
|
| 2/15/2014 |
Run |
Cambridge |
Easy |
10.0 mi |
1:09:40 |
6:58 |
|
| 2/13/2014 |
Run |
Newton Hills |
Hill |
15.1 mi |
1:39:40 |
6:36 |
|
| 2/10/2014 |
Run |
Cambridge |
Easy |
6.1 mi |
42:16 |
6:59 |
|
| 2/9/2014 |
Run |
Cambridge |
Easy |
9.4 mi |
1:05:44 |
6:58 |
|
| 2/8/2014 |
Run |
Arlington/Lexington |
Long |
22.5 mi |
2:30:35 |
6:42 |
|
| 2/7/2014 |
Run |
Arlington/Lexington |
fartlek |
11.2 mi |
1:13:38 |
6:36 |
|
| 2/6/2014 |
Run |
Arlington Hills: 4 x Brattle, 4 x Tanger, 1 x Park Ave. |
Hill |
15.7 mi |
1:46:59 |
6:49 |
|
| 2/4/2014 |
Run |
Arlington |
Easy |
6.6 mi |
45:09 |
6:49 |
|
| 2/2/2014 |
Run |
Chelmsford |
Long |
20.1 mi |
2:11:35 |
6:34 |
|
| 2/1/2014 |
Run |
Arlington |
Easy |
10.0 mi |
1:04:30 |
6:27 |
|
| 1/31/2014 |
Run |
Arlington/Lexington |
Easy |
13.5 mi |
1:39:51 |
7:25 |
|
| 1/30/2014 |
Run |
Ya doesn't has to call me Johnson |
Hill |
15.0 mi |
1:38:54 |
6:36 |
|