| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2013 |
Run |
Arlington Reservoir |
Easy |
5.5 mi |
44:03 |
7:59 |
 |
| 7/2/2013 |
Run |
Somerville |
Client Miles |
2.0 mi |
20:00 |
10:00 |
|
| 7/1/2013 |
Run |
BSC Davis |
Easy |
6.2 mi |
44:03 |
7:07 |
|
| 6/21/2013 |
Run |
Cambridge |
Easy |
8.1 mi |
1:00:45 |
7:33 |
|
| 6/11/2013 |
Run |
Cambridge |
Brick Run |
8.0 mi |
55:25 |
6:56 |
|
| 6/9/2013 |
Run |
Cambridge |
Brick Run |
7.0 mi |
47:00 |
6:41 |
|
| 6/2/2013 |
Run |
Battle Trail Road Lexington |
Easy |
14.1 mi |
1:46:27 |
7:34 |
|
| 6/1/2013 |
Run |
Arlington |
Easy |
8.1 mi |
58:38 |
7:16 |
|
| 5/24/2013 |
Run |
Arlington/Lexington |
Easy |
5.0 mi |
38:51 |
7:46 |
|
| 5/23/2013 |
Run |
Arlington |
Client Miles |
2.0 mi |
20:44 |
10:22 |
|
| 5/21/2013 |
Run |
Arlington |
Client Miles |
2.0 mi |
18:51 |
9:26 |
|
| 5/15/2013 |
Run |
Tufts Track |
Client Miles |
1.0 mi |
|
|
|
| 5/14/2013 |
Run |
Arlington |
Client Miles |
2.0 mi |
19:26 |
9:44 |
|
| 5/14/2013 |
Run |
Arlington |
Easy |
6.2 mi |
43:34 |
7:00 |
|
| 5/7/2013 |
Run |
Arlington |
Client Miles |
2.2 mi |
23:38 |
10:57 |
|
| 5/6/2013 |
Run |
Arlington |
Easy |
5.1 mi |
36:32 |
7:09 |
|
| 5/6/2013 |
Run |
Arlington |
Easy |
5.4 mi |
41:05 |
7:37 |
|
| 5/4/2013 |
Run |
Arlington |
Easy |
10.1 mi |
1:09:37 |
6:56 |
|
| 5/1/2013 |
Run |
Chelmsford |
Easy |
8.2 mi |
59:14 |
7:16 |
|
| 4/30/2013 |
Run |
Arlington/Lexington |
Easy |
15.0 mi |
1:46:40 |
7:07 |
|
| 4/29/2013 |
Run |
Arlington |
Easy |
5.5 mi |
43:39 |
7:56 |
|
| 4/27/2013 |
Run |
Cambridge |
Easy |
10.1 mi |
1:09:32 |
6:55 |
|
| 4/22/2013 |
Run |
Cambridge |
Easy |
5.1 mi |
38:15 |
7:32 |
|
| 4/21/2013 |
Run |
Battle Trail Road Lexington |
Easy |
14.4 mi |
1:50:03 |
7:41 |
|
| 4/10/2013 |
Run |
Cambridge |
Easy |
6.1 mi |
44:00 |
7:11 |
|
| 3/26/2013 |
Run |
Newton Hills |
Hill |
13.1 mi |
1:35:55 |
7:19 |
|
| 3/25/2013 |
Run |
Cambridge |
Easy |
6.0 mi |
42:56 |
7:07 |
|
| 3/24/2013 |
Run |
BSC Davis |
Easy |
5.1 mi |
38:30 |
7:33 |
|
| 3/23/2013 |
Run |
Boston Marathon Course |
Easy |
21.2 mi |
2:36:18 |
7:22 |
|
| 3/21/2013 |
Run |
Arlington |
Easy |
14.2 mi |
1:46:32 |
7:30 |
|
| 3/19/2013 |
Run |
Arlington Hills: 12 x Tanger St. |
Hill |
13.2 mi |
1:47:25 |
8:08 |
|
| 3/18/2013 |
Run |
Arlington |
Easy |
6.0 mi |
45:00 |
7:28 |
|
| 3/15/2013 |
Run |
Lexington |
Easy |
6.3 mi |
47:50 |
7:36 |
|
| 3/13/2013 |
Run |
Arlington Hills: 3 x Brattle, 3 x Tanger |
Hill |
14.0 mi |
1:45:41 |
7:33 |
|
| 3/11/2013 |
Run |
Arlington |
Easy |
6.1 mi |
46:01 |
7:35 |
|
| 3/10/2013 |
Run |
Arlington |
Easy |
16.0 mi |
1:59:04 |
7:26 |
|
| 3/9/2013 |
Run |
Arlington |
Easy |
6.2 mi |
46:52 |
7:33 |
|
| 3/4/2013 |
Run |
Cambridge |
Easy |
6.3 mi |
45:54 |
7:17 |
|
| 3/3/2013 |
Run |
BSC Davis |
Easy |
6.2 mi |
48:00 |
7:45 |
|
| 3/2/2013 |
Run |
Arlington |
Easy |
14.1 mi |
1:43:12 |
7:19 |
|
| 3/1/2013 |
Run |
Arlington |
Easy |
7.0 mi |
53:28 |
7:37 |
|
| 2/22/2013 |
Run |
Arlington/Lexington |
Easy |
4.5 mi |
35:33 |
7:56 |
|
| 2/21/2013 |
Run |
Arlington |
Easy |
8.1 mi |
1:02:53 |
7:44 |
|
| 2/20/2013 |
Run |
Arlington |
Easy |
6.0 mi |
45:18 |
7:31 |
|
| 2/19/2013 |
Run |
Arlington |
Easy |
4.1 mi |
30:34 |
7:32 |
|
| 2/17/2013 |
Run |
Arlington |
Easy |
3.1 mi |
23:31 |
7:37 |
|