| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2011 |
Run |
Arlington Hills: 12 x Tanger St. |
Easy |
13.6 mi |
1:52:22 |
8:18 |
 |
| 12/19/2011 |
Run |
Lexington |
Easy |
14.0 mi |
1:53:20 |
8:06 |
|
| 12/13/2011 |
Run |
Arlington Hills: 12 x Tanger St. |
Easy |
13.3 mi |
1:47:35 |
8:07 |
|
| 12/10/2011 |
Run |
Cambridge |
Easy |
11.1 mi |
1:19:29 |
7:10 |
|
| 12/9/2011 |
Run |
Arlington Hills |
Easy |
10.6 mi |
1:25:08 |
8:01 |
|
| 12/6/2011 |
Run |
Arlington Hills |
Easy |
13.2 mi |
1:40:33 |
7:38 |
|
| 12/5/2011 |
Run |
Lexington |
Easy |
15.0 mi |
1:58:25 |
7:54 |
|
| 11/29/2011 |
Run |
Chelmsford/Lowell |
Easy |
14.2 mi |
1:39:12 |
6:59 |
|
| 11/28/2011 |
Run |
Arlington |
Easy |
7.0 mi |
52:51 |
7:33 |
|
| 11/20/2011 |
Run |
Ironman Arizona |
Race |
26.2 mi |
3:45:21 |
8:37 |
|
| 11/5/2011 |
Run |
Cambridge/Arlington Hills |
Brick Run |
20.2 mi |
2:31:29 |
7:30 |
|
| 11/2/2011 |
Run |
Arlington Hills |
Hill |
15.0 mi |
1:56:50 |
7:48 |
|
| 10/31/2011 |
Run |
Cambridge |
Easy |
6.1 mi |
47:24 |
7:48 |
|
| 10/30/2011 |
Run |
Arlington Hills |
Easy |
21.1 mi |
2:40:29 |
7:37 |
|
| 10/28/2011 |
Run |
Cambridge |
Easy |
9.0 mi |
1:09:16 |
7:42 |
|
| 10/27/2011 |
Run |
BSC Lexington |
Easy |
3.1 mi |
22:00 |
7:13 |
|
| 10/27/2011 |
Run |
Cambridge |
Easy |
7.2 mi |
58:26 |
8:05 |
|
| 10/24/2011 |
Run |
Cambridge |
Easy |
8.1 mi |
1:05:40 |
8:07 |
|
| 10/23/2011 |
Run |
Cambridge |
Brick Run |
20.2 mi |
2:33:57 |
7:39 |
|
| 10/14/2011 |
Run |
BSC Davis |
Easy |
6.0 mi |
45:30 |
7:34 |
|
| 10/12/2011 |
Run |
Cambridge |
Easy |
10.6 mi |
1:22:31 |
7:48 |
|
| 10/9/2011 |
Run |
Cambridge |
Brick Run |
18.2 mi |
2:13:30 |
7:21 |
|
| 10/8/2011 |
Run |
Cambridge |
Easy |
15.0 mi |
1:54:13 |
7:36 |
|
| 9/30/2011 |
Run |
Cambridge |
Easy |
10.0 mi |
1:19:33 |
7:56 |
|