Run: Interval Previous Next

11/20/2017

5:00 PM

1600 m

4:36.50

2:53 km

Health

51 bpm

Weather

2 C
  • Splits
  • Graphs

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Notes

Time should inaccurate

Struggling with a cold /sore throat

By myself

"Recovery" -4x100 good effort

After hard day at lift (10 rep max an der high Volume back down)

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