Notes
another PR so pretty exciting, and beat my seed by yet another spot, also shed off 0.04 from prelims and if I get another 0.7, it'll be the school record so there's the difference between good and bad blocks.
did another full warm up before, felt some tightness in my lower back so it didnt feel like i was going that fast but I guess it wasn't too lousy. forced myself to keep my head down on the start but that just lead to me staring at everyones heels cause I was kind of behind naturally.