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1/1/2017

1 mi

5:19

5:13 mi

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<No name>

Notes

roads were covered in ice/snow, slipped a couple times. Did 1k loop 1.6 times. Out too quick in 36 first 200, then settled about 80s/400 pace for rest until about 200 to go. approx splits were, 36,76,239,358,513(19 to end). ran a bit too far since I wasn't sure about loop distance.

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