| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2014 |
Run |
|
Easy |
2.8 mi |
18:55 |
6:53 |
 |
| 11/16/2014 |
Run |
|
Tempo |
4.3 mi |
26:38 |
6:16 |
|
| 11/15/2014 |
Run |
|
Easy |
2.8 mi |
19:30 |
7:06 |
|
| 11/13/2014 |
Run |
|
Easy |
3.0 mi |
21:13 |
7:05 |
|
| 11/9/2014 |
Run |
|
Tempo |
2.8 mi |
16:49 |
5:58 |
|
| 11/5/2014 |
Run |
|
Easy |
3.1 mi |
20:45 |
6:43 |
|
| 11/4/2014 |
Run |
|
Easy |
2.1 mi |
14:30 |
6:55 |
|
| 11/2/2014 |
Run |
|
Tempo |
2.4 mi |
15:15 |
6:15 |
|
| 10/30/2014 |
Run |
|
Easy |
2.5 mi |
17:00 |
6:48 |
|
|