Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/21/2017 Run   Easy 4.1 mi 32:21 7:56 6/20/2017 Run   Tempo 2.6 mi 15:13 5:52 6/13/2017 Run   Easy 0.4 mi 2:41 7:04 6/13/2017 Run   Tempo 2.1 mi 11:51 5:46 6/9/2017 Run   Fartlek 4.9 mi 35:16 7:14 6/6/2017 Run   Tempo 1.6 mi 10:00 6:15 6/6/2017 Run   Easy 3.6 mi 29:38 8:14 5/31/2017 Run   Fartlek 5.6 mi 39:46 7:07 5/25/2017 Run   Easy 3.1 mi 24:05 7:44 5/25/2017 Run   Tempo 1.9 mi 12:00 6:19 5/21/2017 Run   Easy 4.9 mi 37:40 7:45 5/18/2017 Run   Tempo 3.5 mi 22:59 6:34 5/18/2017 Run   Easy 1.5 mi 12:00 8:00 5/3/2017 Run   Easy 2.6 mi 20:00 7:46 5/3/2017 Run   Tempo 1.6 mi 10:00 6:28 5/1/2017 Run   Easy 2.7 mi 22:39 8:24 5/1/2017 Run   Hill 1.1 mi 7:56 7:09 4/21/2017 Run   Speedgolf 2.4 mi 26:40 11:13 4/17/2017 Run   Easy 4.0 mi 30:00 7:28 4/15/2017 Run   Fartlek 4.3 mi 30:15 7:01 4/13/2017 Run   Easy 4.0 mi 30:17 7:35 4/7/2017 Run   Easy 4.0 mi 30:01 7:33 4/4/2017 Run   Easy 4.1 mi 30:00 7:23 4/2/2017 Run   Easy 6.1 mi 45:31 7:25 3/30/2017 Run   Easy 3.9 mi 30:03 7:43 3/28/2017 Run   Easy 3.9 mi 30:03 7:48 3/27/2017 Run   Easy 3.9 mi 30:07 7:49 3/15/2017 Run   Easy 3.0 mi 23:37 7:53 2/22/2017 Run   Easy 4.5 mi 33:03 7:20 2/19/2017 Run   Easy 5.0 mi 37:24 7:29 2/16/2017 Run   Easy 4.5 mi 33:01 7:25 2/11/2017 Run   Easy 3.9 mi 30:06 7:40 2/2/2017 Run   Easy 5.0 mi 40:00 8:00 1/28/2017 Run   Easy 4.0 mi 30:21 7:36 1/26/2017 Run   Easy 4.3 mi 30:37 7:13 1/23/2017 Run   Easy 4.1 mi 31:33 7:42 1/21/2017 Run   Easy 3.1 mi 22:43 7:24 1/19/2017 Run   Easy 4.1 mi 30:00 7:20