Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/10/2013 Other
WTC Fitness Center
Stairs   30:49  
4/19/2013 Other
WTC Fitness Center
Stairs   29:51  
4/15/2013 Other
WTC Fitness Center
Stairs   30:04  
4/12/2013 Other
WTC Fitness Center
Stairs   16:28  
4/9/2013 Other
WTC Fitness Center
Stairs 1.5 mi 36:22 24:15
4/2/2013 Other
WTC Fitness Center
Stairs   37:46  
2/21/2013 Other
WTC Fitness Center
Default   36:18  
12/18/2012 Other
WTC Fitness Center
Default   45:00  
11/1/2012 Other
WTC Fitness Center
Default   35:01  
7/31/2012 Rowing
WTC Fitness Center
Default 4574.0 m 20:00 7:03
7/23/2012 Rowing
WTC Fitness Center
Default 6550.0 m 30:00 7:23
7/18/2012 Other
WTC Fitness Center
Default 3.8 mi 45:41 12:02
7/16/2012 Rowing
WTC Fitness Center
Default 4100.0 m 20:00 7:52
7/11/2012 Other
WTC Fitness Center
Default   43:57  
7/11/2012 Rowing
WTC Fitness Center
Default 6028.0 m 30:07 8:03
9/19/2011 Bike/Spinning
WTC Fitness Center
Default 14.5 km 40:00 4:28