Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2016 Run
Miles for Microcredit
Race 5.0 km 18:06 5:50
3/13/2016 Run
St Patrick's Day 5k
Race 5.0 km 18:28 5:57
9/26/2015 Run
Melissa's Road Race 5k
Race 5.0 km 19:10 6:11
7/25/2015 Run
MEC Race 5 - Edworthy
Race 5.0 km 18:06 5:50
3/15/2015 Run
St Pat's 5k Race
Race 5.0 km 18:14 5:53
6/14/2014 Run
MEC Race #4
Race 5.0 km 19:06 6:09
5/24/2014 Run
MEC Race #3 (Nose Hill)
Race 5.0 km 19:30 6:17
4/19/2014 Run
BAA 5k
Race 3.1 mi 30:20 9:44
8/13/2013 Run
SAIT Handicap 5k
Race 5.0 km 18:20 5:55
7/27/2013 Run
Multiple Miles for Myeloma
Race 5.0 km 18:44 6:02
6/5/2013 Run
Bow River Pathways
Race 5.0 km 18:17 5:54
5/4/2013 Run
MEC Race 3
Race 5.0 km 18:20 5:55
4/13/2013 Run
MEC Race 2
Race 3.1 mi 18:45 6:02