| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/17/2013 |
Run |
St Patricks Day Road Race 10k - Calgary |
Race |
6.2 mi |
42:01 |
6:47 |
 |
| 4/21/2013 |
Run |
Spring Trio 10k Route |
Race |
6.2 mi |
38:30 |
6:12 |
|
| 6/1/2013 |
Run |
Underwear Affair 10k |
Race |
10.0 km |
37:54 |
6:06 |
|
| 9/28/2013 |
Run |
Melissa's Road Race 10k |
Race |
10.0 km |
39:09 |
6:19 |
|
| 6/7/2014 |
Run |
Underwear Affair 10k |
Race |
10.0 km |
39:20 |
6:20 |
|
| 7/19/2014 |
Run |
Summerfast 10k |
Race |
10.0 km |
38:10 |
6:09 |
|
| 8/24/2014 |
Run |
Edmonton 10k Race |
Race |
10.0 km |
37:26 |
6:01 |
|
| 9/6/2014 |
Run |
Dino Dash 10k |
Race |
10.0 km |
37:43 |
6:05 |
|
| 9/21/2014 |
Run |
Thunder Bay 10k Race |
Race |
10.0 km |
36:42 |
5:55 |
|
| 5/31/2015 |
Run |
Calgary 10k |
Race |
10.0 km |
44:39 |
7:12 |
|
| 8/23/2015 |
Run |
Edmonton 10k Race |
Race |
10.0 km |
37:10 |
5:59 |
|
| 9/19/2015 |
Run |
Vancouver Eastside 10k |
Race |
10.0 km |
37:12 |
6:00 |
|
| 4/17/2016 |
Run |
Vancouver Sun Run 10k |
Race |
10.0 km |
36:56 |
5:57 |
|
| 5/8/2016 |
Run |
Mother's Day 10k |
Race |
10.0 km |
39:52 |
6:25 |
|