Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/4/2013 |
Run |
MEC Race 3 |
Race |
5.0 km |
18:20 |
5:55 |
|
6/5/2013 |
Run |
Bow River Pathways |
Race |
5.0 km |
18:17 |
5:54 |
|
7/27/2013 |
Run |
Multiple Miles for Myeloma |
Race |
5.0 km |
18:44 |
6:02 |
|
8/13/2013 |
Run |
SAIT Handicap 5k |
Race |
5.0 km |
18:20 |
5:55 |
|
5/24/2014 |
Run |
MEC Race #3 (Nose Hill) |
Race |
5.0 km |
19:30 |
6:17 |
|
6/14/2014 |
Run |
MEC Race #4 |
Race |
5.0 km |
19:06 |
6:09 |
|
3/15/2015 |
Run |
St Pat's 5k Race |
Race |
5.0 km |
18:14 |
5:53 |
|
7/25/2015 |
Run |
MEC Race 5 - Edworthy |
Race |
5.0 km |
18:06 |
5:50 |
|
9/26/2015 |
Run |
Melissa's Road Race 5k |
Race |
5.0 km |
19:10 |
6:11 |
|
3/13/2016 |
Run |
St Patrick's Day 5k |
Race |
5.0 km |
18:28 |
5:57 |
|
10/4/2016 |
Run |
Miles for Microcredit |
Race |
5.0 km |
18:06 |
5:50 |
|
4/13/2013 |
Run |
MEC Race 2 |
Race |
3.1 mi |
18:45 |
6:02 |
|
4/19/2014 |
Run |
BAA 5k |
Race |
3.1 mi |
30:20 |
9:44 |
|