| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2016 |
Run |
Thunder Bay - Parkway Trail |
Easy |
8.2 km |
36:00 |
7:04 |
 |
| 7/28/2016 |
Run |
Thunder Bay - Parkway Trail |
Easy |
13.0 km |
1:01:50 |
7:39 |
|
| 9/24/2014 |
Run |
Thunder Bay - Parkway Trail |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 9/23/2014 |
Run |
Thunder Bay - Parkway Trail |
Interval |
8.6 mi |
1:00:00 |
7:00 |
|
| 9/20/2014 |
Run |
Thunder Bay - Parkway Trail |
Easy |
3.8 mi |
27:42 |
7:23 |
|