Notes
I drove down to Wartburg with Jayne to watch IIACs, and Jayne and I ran 4 easy miles on the Warburg XC course and around Waverlyl. It brought back some fun memories of cheering and watching the NORSE race there my freshman year, and running regionals there my sophomore year, and countless 2 mile warm up and cool down loops after XC and Track meets. It was really fun to get lots of great time with Jayne, see the action, reconnect with lots of NORSE past and present, and of course spend some quality time with the Pasches.
Man, those days were fun.
This was probably the easy run I should have done yesterday, but whatever. I did get one after a race Thursday and a spontaneous and stupid workout yesterday.