Notes
Easy 4 mile run with Anders at Hammonasett beach in Connecticut!
I spend about 6 hours in the car this morning, driving to and from NYC to pic, up Anders at JRK airport, and then we drove another hour to meet my buddies at hammonasett beach for the afternoon and evening. It was 85 and sunny, and a perfect day to be playing frisbee and football on the sand and near the ocean.
I should have run longer today, but at about 3 o clock, when I had spent the entire day in the car, and when it was 85 and sunny, it just wasn't going to happen. Ugh. Oh well. I've been feeling tired lately, and probably needed the extra easy day, I just hadn't planned on it.
But apart from that, it was incredibly fun to run with Anders again, and to run and explore a new place! My legs felt snappy (although that could have been the company I suppose), and I'm excited to hopefully feel good for a great track workout tomorrow!