XC ski skate: Default Previous Next

1/9/2018

1:30:00

Health

145 lb
  • Map

Elm Creek

Notes

Hour and a half ski after maple grove's ski races. Most of this was continuous, with just a few stopping points to help kids with technique. Definitely feel good about giving myself credit for an hour and a half for this one.

Looking forward to a running workout and strength tomorrow, and a big ski workout with Anders on Thursday.

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