XC ski skate: Easy Previous Next

6/13/2018

1:00:00

Health

145 lb
  • Map

Elm Creek

Notes

A fun and enjoyable ski that was much-needed after a terrible run this morning.

I felt fit, I felt strong, I wasn't distracted by thoughts of injury or pain, and I was able to ski along with kids and did a lot of really great coaching regarding technique.

Great to end my athletic ventures for the day on this workout, and not my run.

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