Notes
Great run with Yarrow, Anna, and Heidi. I met them on 5th ave and we ran ice cave road to lower palisades, and then back ice cave to 5th ave and I finished up at home downtown. It took a little time for my legs to wake up after a lot of standing the last few days and a decent mileage week, but after some time in the sun and a pace that was (thankfully) not killer, I thoroughly enjoyed it. It still wasn't relaxed by any means, but after a couple miles I felt comfortable. We heard all about Anna's week out in Vermont and in Denver interviewing at grad schools, and Yarrow and I recounted the best moments from the conference meet. We are all very lucky to have such a fun and relatively similarly talented group of women to run with on a daily basis! The sun was out today and that always makes the run better. I was probably looking to run less today and make it a true, Sunday easy day, but friends were going longer and friends usually win.
I'm not looking forward to next weekend and day-light savings time when we'll lose an hour of light in the mornings again!