Notes
Biked along with Anders for his run after he got off work. Usually I would have loved to wait to run with him today, or get in a nice double. But after being sick yesterday and trying to ease back into things today, I figured biking along was a better idea. I was happy to accompany him for an hour while he ran, and I think he appreciated the company, even if it wasn't our usual activities.
I had more oxygen and could contribute long stories to the conversation for once! So that's what that feels like.