Notes
Had a good distance run with the team at practice this morning. Ran to the bottom of Twin Springs with Yarrow, Tricia, Lauren, Kara, Katie, Brooke, Erin Ellefsen, and Mallory. Lots of talk about the races and workouts yesterday and conference week beginning in just a few days. Lot's of Excitement! A few were going longer so we return via Dug Road and the dike back to school. I enjoyed a barefoot mile on the lush grass of the IM feels. That grass was particularly perfect. Soft because of all the rain earlier in the week, but not soggy, and the sun was warm!! Great run and legs felt awesome! Ready for a great race tomorrow! Blackhawk 16K Trail race look out, Brenna and I are coming!