Run: Easy Previous Next

9/15/2015

4:00 PM

3 mi

Health

155 lb

Notes

Ugh. Not good.

Achilles and calves really bad. Doesn't matter what shoes.

CRAP.

Looks like my night is full of icing and rolling. ARRGGGHHHHH.

Irrational frustration and sadness.

Why does running do this to us.

Comments

Emma Spoon

Hang in there, Maggie! I am praying for you. I love you!

Bgibbons

You're gonna be okay. You've built up too much strength and resilience to think about dark things. Two full days off. I dare you, it's not going to detract from training in the slightest. Just do it justice. Respect the achilles. I know it sucks. Don't test it, don't check it, let it sit. Real rest. It'll turn around. Respect it, don't test it.

Kim Horner

Ah -- dang! Hope you're getting some good rest in and are feeling better soon. Resting is the best training some days!