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8/3/2015

9:00 AM

3 mi

24:00

8:00 mi

Health

155 lb
1472
  • Map

plymouth

Notes

Really east 3 miles before lifting this morning. Felt really good, I'm sure just because the pace was incredibly relaxed. I may have even run less than 3 in the 24 minutes I was out, but after a big week last week it felt great and necessary.

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