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7/2/2014

3:30 PM

20 mi

Notes

Ridiculous winds, one direction was incredibly hard and the other was incredibly fun!

I need to get out on the bike more, but there isn't enough time here. After July 10th it will be easier.

Also noticing by legs can never keep up with my lungs on the bike. Definitely always the legs that give out first or are the limiting factor. Today I went 20 miles and I don't feel like I had a tough aerobic workout by any means, but my legs are trashed.

Comments

Bgibbons

20 and 6. Way good. You're killin' it. And let's talk about how we feel on bikes. Is it just that we are that inexperienced on wheels? What does that mean? How is running fitness different than riding? Don't our legs go before our lungs on the run too? When you start having regular meals at the Pasche household will you ask Steve for me and relay lessons like you've done for me since I met you? It's too late for me for training advice, but I guess it'd be fun to learn anyway.

Maggie P

I will definitely ask him, I'm going to need lots of material to sound intelligent at that house :)