Notes
Longish run up Mink Farm with Brenna and Tricia. Tricia chose Mink Farm Hills as her easy long run the week of the national championsihps. There's a reason she's going to be a national Champion someday. WOOF.
One of the hardest runs I've done in a LONG time. I'm glad she's naturally a talker because I don't think Brenna or I had the oxygen to contribute anything to the conversation. I don't remember much, I think it's because all I could think about was continuing to somehow move forward next to the loping, effortless strides of Tricia the prancing deer.
Stopped about 3 miles in to stretch my IT band because it was bugging me.
Extra Credit: abs