8/28/2008
4:00 PM
8 mi
56:30
7:04 mi
Brooks Adrenaline GTS 8
800 - 2:52, 1600 - 5:40, 1600 - 5:40, 800 - 2:51.
Ran with Neal. The legs didn't feel as good as I thought they would but at least I was hitting pace. Last year I was just barely under 6 minute pace