Run: Tempo Previous Next

6/28/2008

2:30 PM

7.3 mi

47:04

6:30 mi

Equipment

No name

Ratings

7 / 10
7 / 10
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Notes

Progression type run:

First mile: 6:54

Last mile: 5:37

Didn't really pick it up until the last 3 miles or so. Legs felt very good!

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