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Summary
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Run: Easy
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9/4/2009
Date
5 mi
Distance
34:30
Duration
6:54 mi
Pace
Equipment
Brooks Adrenaline GTS 9- Blue
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
Pre-meet + 6 strides. Felt pretty crappy.
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