| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2016 |
Run |
Wheeler Run |
Easy |
5.0 mi |
42:51 |
8:33 |
 |
| 1/27/2016 |
Run |
Waipio-Waikele Loop 2 |
Easy |
5.7 mi |
1:00:00 |
10:35 |
|
| 10/20/2016 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
5.9 mi |
50:35 |
8:35 |
|
| 7/16/2016 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
6.0 mi |
54:07 |
9:02 |
|
| 5/21/2016 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
7.1 mi |
1:14:44 |
10:35 |
|
| 4/21/2016 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
7.0 mi |
1:21:40 |
11:40 |
|
| 4/2/2016 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
6.2 mi |
1:30:33 |
14:38 |
|
| 1/20/2016 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 6/29/2015 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
6.0 mi |
50:47 |
8:28 |
|
| 3/7/2015 |
Run |
Waipio Loop + Trail (No Villiage) (D) |
Easy |
6.0 mi |
46:15 |
7:43 |
|
| 1/12/2017 |
Run |
Waipio Circuit (Winter7) |
Easy |
12.9 mi |
1:54:28 |
8:52 |
|
| 3/31/2016 |
Run |
Waipio Circuit (Winter7) |
Easy |
12.5 mi |
1:51:48 |
8:57 |
|
| 1/19/2016 |
Run |
Waipio Circuit (Winter7) |
Easy |
12.5 mi |
1:52:15 |
8:59 |
|
| 3/8/2017 |
Run |
Waipio Circuit (Winter 6) |
Easy |
11.1 mi |
1:36:59 |
8:45 |
|
| 11/18/2016 |
Run |
Waipio Circuit (Winter 6) |
Easy |
11.2 mi |
1:49:28 |
9:47 |
|
| 12/19/2015 |
Run |
Waipio Circuit (Winter 6) |
Easy |
11.4 mi |
2:00:30 |
10:35 |
|
| 9/18/2016 |
Run |
Waipio Circuit (Waipio) (Winter 2) |
Easy |
12.9 mi |
2:00:02 |
9:21 |
|
| 6/19/2016 |
Run |
Waipio Circuit (Waipio) (Winter 2) |
Easy |
10.5 mi |
1:35:00 |
9:02 |
|
| 4/24/2016 |
Run |
Waipio Circuit (Waipio) (Winter 2) |
Easy |
10.5 mi |
1:30:43 |
8:38 |
|
| 9/12/2015 |
Run |
Waipio Circuit (Waipio) (Winter 2) |
Easy |
11.1 mi |
1:29:15 |
8:03 |
|
| 7/5/2015 |
Run |
Waipio Circuit (Waipio) (Winter 2) |
Easy |
10.5 mi |
1:27:20 |
8:19 |
|
| 6/8/2015 |
Run |
Waipio Circuit (Waipio) (Winter 2) |
Easy |
10.5 mi |
1:25:30 |
8:08 |
|
| 4/6/2017 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.8 mi |
1:12:09 |
9:15 |
|
| 3/3/2017 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
8.0 mi |
1:11:15 |
8:55 |
|
| 2/2/2017 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.6 mi |
1:05:30 |
8:36 |
|
| 10/27/2016 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:11:00 |
9:02 |
|
| 8/22/2016 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:09:29 |
8:51 |
|
| 2/28/2016 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:06:08 |
8:25 |
|
| 11/16/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:04:20 |
8:12 |
|
| 9/20/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:03:30 |
8:05 |
|
| 9/4/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:02:52 |
8:00 |
|
| 8/19/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:02:45 |
8:00 |
|
| 8/3/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:04:15 |
8:11 |
|
| 6/24/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:05:45 |
8:22 |
|
| 5/18/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Easy |
7.9 mi |
1:00:30 |
7:42 |
|
| 2/9/2015 |
Run |
Waipio Circuit (Waipio-Villages)(Winter 1) |
Hill |
7.9 mi |
1:05:25 |
8:20 |
|
| 4/11/2017 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.7 mi |
1:23:00 |
8:37 |
|
| 2/22/2017 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.7 mi |
1:22:02 |
8:28 |
|
| 1/3/2017 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:20:31 |
8:28 |
|
| 10/18/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.4 mi |
1:18:35 |
8:22 |
|
| 9/7/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:19:00 |
8:18 |
|
| 7/21/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:17:05 |
8:06 |
|
| 6/11/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:21:35 |
8:35 |
|
| 5/18/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:14:59 |
7:57 |
|
| 5/10/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:15:03 |
7:57 |
|
| 4/8/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:15:35 |
7:57 |
|
| 3/7/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:17:04 |
8:06 |
|
| 2/20/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:14:30 |
7:50 |
|
| 2/4/2016 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:18:34 |
8:16 |
|
| 12/10/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:58:33 |
12:28 |
|
| 10/31/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:21:20 |
8:33 |
|
| 8/27/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:18:20 |
8:14 |
|
| 8/11/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:16:00 |
7:59 |
|
| 7/26/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:16:10 |
8:01 |
|
| 6/16/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:16:03 |
8:00 |
|
| 5/23/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:11:24 |
7:30 |
|
| 3/12/2015 |
Run |
Waipio Circuit (Kam-Villiages) (Winter 5) |
Easy |
9.5 mi |
1:17:50 |
8:11 |
|
| 2/28/2017 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.5 mi |
1:13:15 |
8:38 |
|
| 1/24/2017 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.5 mi |
1:17:33 |
9:08 |
|
| 12/13/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:07:45 |
8:06 |
|
| 11/3/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:09:00 |
8:15 |
|
| 8/30/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:12:02 |
8:37 |
|
| 7/29/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:15:15 |
9:00 |
|
| 6/27/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:13:30 |
8:47 |
|
| 6/4/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:29:45 |
10:44 |
|
| 5/26/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:11:00 |
8:29 |
|
| 5/2/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:05:01 |
7:47 |
|
| 3/15/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:13:35 |
8:48 |
|
| 2/12/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:08:52 |
8:14 |
|
| 1/27/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:11:45 |
8:35 |
|
| 1/3/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:17:45 |
9:18 |
|
| 12/26/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:21:10 |
9:42 |
|
| 11/8/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:09:30 |
8:19 |
|
| 10/23/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:08:45 |
8:13 |
|
| 10/7/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:05:31 |
7:50 |
|
| 7/18/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:06:45 |
7:59 |
|
| 5/31/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:06:19 |
7:56 |
|
| 5/15/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Easy |
8.4 mi |
1:04:30 |
7:43 |
|
| 2/24/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 4) |
Hill |
8.4 mi |
1:07:30 |
8:04 |
|
| 7/5/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 3) |
Easy |
7.4 mi |
1:04:07 |
8:43 |
|
| 4/16/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 3) |
Easy |
7.4 mi |
1:02:53 |
8:33 |
|
| 4/9/2016 |
Run |
Waipio Circuit (Kam-Villages) (Winter 3) |
Easy |
7.4 mi |
1:18:15 |
10:38 |
|
| 10/15/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 3) |
Easy |
7.4 mi |
59:20 |
8:04 |
|
| 10/15/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 3) |
Easy |
7.4 mi |
59:20 |
8:04 |
|
| 7/2/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 3) |
Easy |
7.4 mi |
58:30 |
7:57 |
|
| 6/3/2015 |
Run |
Waipio Circuit (Kam-Villages) (Winter 3) |
Easy |
7.4 mi |
59:30 |
8:06 |
|
| 2/10/2016 |
Run |
Waikele-Waipio Circuit 2 (Summer) |
Easy |
8.5 mi |
1:35:00 |
11:14 |
|
| 7/13/2016 |
Run |
Waikele-Waipio Circuit (Winter) |
Easy |
9.0 mi |
1:13:15 |
8:09 |
|
| 3/23/2016 |
Run |
Waikele-Waipio Circuit (Winter) |
Easy |
9.0 mi |
1:15:38 |
8:25 |
|
| 1/28/2016 |
Run |
Waikele-Waipio Circuit (Winter) |
Easy |
9.0 mi |
1:28:20 |
9:49 |
|
| 1/11/2016 |
Run |
Waikele-Waipio Circuit (Winter) |
Easy |
9.0 mi |
1:24:00 |
9:20 |
|
| 4/28/2016 |
Run |
Waikele-Waipio Circuit (No Village) E |
Easy |
6.8 mi |
1:26:04 |
12:40 |
|
| 2/26/2016 |
Run |
Waikele-Waipio Circuit (No Village) E |
Easy |
6.9 mi |
1:22:00 |
11:56 |
|
| 4/5/2016 |
Run |
Waikele-Regional Loop w/ Waipahu Bridge |
Easy |
6.0 mi |
1:07:30 |
11:15 |
|
| 12/6/2015 |
Run |
Waikele-Regional Loop w/ Waipahu Bridge |
Easy |
5.8 mi |
1:04:30 |
11:14 |
|
| 3/22/2016 |
Run |
Waikele-Regional Loop 9 |
Easy |
4.5 mi |
56:00 |
12:27 |
|
| 4/1/2016 |
Run |
Waikele-Regional Loop 7 |
Easy |
5.1 mi |
57:42 |
11:22 |
|
| 5/28/2015 |
Run |
Waikele-Regional Loop 7 |
Easy |
4.8 mi |
37:30 |
7:53 |
|
| 8/2/2016 |
Run |
Waikele-Regional Loop 6 |
Easy |
5.2 mi |
46:56 |
9:07 |
|
| 6/25/2016 |
Run |
Waikele-Regional Loop 6 |
Easy |
5.4 mi |
1:07:00 |
12:28 |
|