| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2013 |
Run |
|
Default |
11.0 mi |
1:35:08 |
8:39 |
 |
| 9/14/2013 |
Run |
|
Default |
11.0 mi |
1:33:17 |
8:29 |
|
| 9/28/2013 |
Run |
|
Default |
9.0 mi |
1:16:19 |
8:29 |
|
| 10/5/2013 |
Run |
|
Default |
10.0 mi |
1:25:50 |
8:33 |
|
| 10/12/2013 |
Run |
|
Default |
11.0 mi |
1:33:51 |
8:32 |
|
| 10/19/2013 |
Run |
|
Default |
12.0 mi |
1:42:58 |
8:35 |
|
| 10/26/2013 |
Run |
|
Default |
13.2 mi |
1:49:28 |
8:20 |
|
| 11/2/2013 |
Run |
|
Default |
10.1 mi |
1:24:30 |
8:22 |
|
| 11/9/2013 |
Run |
|
Default |
13.1 mi |
1:51:12 |
8:29 |
|
| 11/23/2013 |
Run |
|
Default |
10.3 mi |
1:30:31 |
8:50 |
|
| 12/1/2013 |
Run |
|
Default |
10.0 mi |
1:25:45 |
8:34 |
|
| 12/6/2013 |
Run |
|
Default |
4.2 mi |
36:50 |
8:51 |
|
| 12/10/2013 |
Run |
|
Default |
2.5 mi |
19:12 |
7:45 |
|
| 12/14/2013 |
Run |
|
Default |
10.0 mi |
1:24:03 |
8:24 |
|
| 12/19/2013 |
Run |
|
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/29/2013 |
Run |
|
Default |
10.0 mi |
1:21:33 |
8:10 |
|
| 1/1/2014 |
Run |
|
Default |
4.0 mi |
30:19 |
7:34 |
|
| 1/5/2014 |
Run |
|
Default |
8.1 mi |
1:05:33 |
8:04 |
|
| 1/11/2014 |
Run |
|
Default |
10.0 mi |
1:20:28 |
8:05 |
|
| 1/14/2014 |
Run |
|
Default |
3.2 mi |
23:49 |
7:33 |
|
| 1/16/2014 |
Run |
|
Default |
4.0 mi |
30:51 |
7:42 |
|
| 1/18/2014 |
Run |
|
Default |
9.2 mi |
1:13:54 |
8:02 |
|
| 1/21/2014 |
Run |
|
Default |
4.0 mi |
30:25 |
7:34 |
|
| 1/25/2014 |
Run |
|
Default |
10.0 mi |
1:20:58 |
8:06 |
|
| 1/28/2014 |
Run |
|
Default |
4.0 mi |
30:33 |
7:34 |
|
| 1/30/2014 |
Run |
|
Default |
4.0 mi |
31:01 |
7:43 |
|
| 2/1/2014 |
Run |
|
Default |
4.8 mi |
1:18:11 |
16:12 |
|
| 2/5/2014 |
Run |
|
Default |
5.0 mi |
38:12 |
7:37 |
|
| 2/11/2014 |
Run |
|
Default |
5.1 mi |
38:31 |
7:35 |
|
| 2/16/2014 |
Run |
|
Default |
5.0 mi |
39:40 |
7:55 |
|
| 2/16/2014 |
Run |
|
Default |
1.0 mi |
7:38 |
7:34 |
|
| 2/16/2014 |
Run |
|
Default |
0.8 mi |
6:05 |
7:37 |
|
| 2/18/2014 |
Run |
|
Default |
4.0 mi |
30:28 |
7:35 |
|
| 2/20/2014 |
Run |
|
Default |
5.0 mi |
39:02 |
7:46 |
|
| 2/23/2014 |
Run |
|
Default |
10.0 mi |
1:21:11 |
8:07 |
|
| 2/25/2014 |
Run |
|
Default |
5.0 mi |
39:08 |
7:49 |
|
| 2/27/2014 |
Run |
|
Default |
4.5 mi |
35:42 |
7:55 |
|
| 3/1/2014 |
Run |
|
Default |
10.5 mi |
1:28:00 |
8:23 |
|
| 3/4/2014 |
Run |
|
Default |
5.0 mi |
39:03 |
7:48 |
|
| 3/6/2014 |
Run |
|
Default |
5.0 mi |
39:55 |
7:58 |
|
| 3/8/2014 |
Run |
|
Default |
12.0 mi |
1:40:06 |
8:21 |
|
| 3/11/2014 |
Run |
|
Default |
5.2 mi |
41:01 |
7:54 |
|
| 3/13/2014 |
Run |
|
Default |
5.0 mi |
39:36 |
7:55 |
|
| 3/15/2014 |
Run |
|
Default |
8.1 mi |
1:15:36 |
9:24 |
|
| 3/16/2014 |
Run |
|
Default |
8.0 mi |
1:13:35 |
9:12 |
|
| 3/17/2014 |
Run |
|
Default |
4.0 mi |
36:58 |
9:11 |
|
| 3/18/2014 |
Run |
|
Default |
8.0 mi |
1:12:58 |
9:08 |
|
| 3/20/2014 |
Run |
|
Default |
7.1 mi |
59:19 |
8:25 |
|
| 3/21/2014 |
Run |
|
Default |
4.0 mi |
35:41 |
8:54 |
|
| 3/22/2014 |
Run |
|
Default |
8.0 mi |
1:10:38 |
8:50 |
|
| 3/23/2014 |
Run |
|
Default |
8.0 mi |
1:11:24 |
8:56 |
|
| 3/24/2014 |
Run |
|
Default |
4.0 mi |
35:46 |
8:56 |
|
| 3/25/2014 |
Run |
|
Default |
7.0 mi |
1:03:00 |
8:59 |
|
| 3/27/2014 |
Run |
|
Default |
7.1 mi |
59:07 |
8:21 |
|
| 3/28/2014 |
Run |
|
Default |
4.0 mi |
36:40 |
9:09 |
|
| 3/29/2014 |
Run |
|
Default |
6.0 mi |
54:18 |
9:02 |
|
| 3/30/2014 |
Run |
|
Default |
12.0 mi |
1:44:34 |
8:42 |
|
| 3/31/2014 |
Run |
|
Default |
7.0 mi |
1:02:00 |
8:52 |
|
| 3/31/2014 |
Run |
|
Default |
6.1 mi |
57:07 |
9:24 |
|
| 4/3/2014 |
Run |
|
Default |
7.1 mi |
58:44 |
8:18 |
|
| 4/4/2014 |
Run |
|
Default |
5.0 mi |
46:30 |
9:18 |
|
| 4/5/2014 |
Run |
|
Default |
6.0 mi |
53:34 |
8:55 |
|
| 4/6/2014 |
Run |
|
Default |
12.0 mi |
1:44:52 |
8:44 |
|
| 4/7/2014 |
Run |
|
Default |
5.0 mi |
45:26 |
9:05 |
|
| 4/8/2014 |
Run |
|
Default |
7.0 mi |
58:00 |
8:18 |
|
| 4/10/2014 |
Run |
|
Default |
10.1 mi |
1:22:29 |
8:13 |
|
| 4/11/2014 |
Run |
|
Default |
6.2 mi |
55:15 |
8:58 |
|
| 4/12/2014 |
Run |
|
Default |
5.0 mi |
44:27 |
8:53 |
|
| 4/13/2014 |
Run |
|
Default |
17.0 mi |
2:26:24 |
8:37 |
|
| 4/14/2014 |
Run |
|
Default |
7.2 mi |
1:05:15 |
9:04 |
|
| 4/15/2014 |
Run |
|
Default |
4.3 mi |
35:00 |
8:15 |
|
| 4/17/2014 |
Run |
|
Default |
10.0 mi |
1:21:59 |
8:10 |
|
| 4/18/2014 |
Run |
|
Default |
5.6 mi |
51:47 |
9:14 |
|
| 4/19/2014 |
Run |
|
Default |
8.0 mi |
1:12:39 |
9:04 |
|
| 4/20/2014 |
Run |
|
Default |
15.0 mi |
2:09:42 |
8:39 |
|
| 4/21/2014 |
Run |
|
Default |
5.3 mi |
47:41 |
9:00 |
|
| 4/22/2014 |
Run |
|
Default |
9.5 mi |
1:18:42 |
8:18 |
|
| 4/24/2014 |
Run |
|
Default |
10.2 mi |
1:23:20 |
8:13 |
|
| 4/25/2014 |
Run |
|
Default |
5.0 mi |
45:58 |
9:12 |
|
| 4/26/2014 |
Run |
|
Default |
20.0 mi |
2:48:21 |
8:25 |
|
| 4/27/2014 |
Run |
|
Default |
3.0 mi |
27:36 |
9:11 |
|
| 4/28/2014 |
Run |
|
Default |
6.0 mi |
53:53 |
8:59 |
|
| 4/29/2014 |
Run |
|
Default |
10.0 mi |
1:22:00 |
8:13 |
|
| 5/1/2014 |
Run |
|
Default |
11.0 mi |
1:29:44 |
8:10 |
|
| 5/2/2014 |
Run |
|
Default |
5.0 mi |
42:59 |
8:36 |
|
| 5/3/2014 |
Run |
|
Default |
8.0 mi |
1:11:06 |
8:54 |
|
| 5/4/2014 |
Run |
|
Default |
15.0 mi |
2:05:23 |
8:22 |
|
| 5/5/2014 |
Run |
|
Default |
7.0 mi |
1:02:58 |
8:59 |
|
| 5/6/2014 |
Run |
|
Default |
9.5 mi |
1:17:03 |
8:07 |
|
| 5/8/2014 |
Run |
|
Default |
11.0 mi |
1:27:18 |
7:58 |
|
| 5/9/2014 |
Run |
|
Default |
5.5 mi |
48:49 |
8:52 |
|
| 5/10/2014 |
Run |
|
Default |
6.0 mi |
52:37 |
8:46 |
|
| 5/11/2014 |
Run |
|
Default |
20.0 mi |
2:45:23 |
8:16 |
|
| 5/13/2014 |
Run |
|
Default |
9.0 mi |
1:12:33 |
8:05 |
|
| 5/14/2014 |
Run |
|
Default |
5.0 mi |
43:55 |
8:47 |
|
| 5/15/2014 |
Run |
|
Default |
11.0 mi |
1:28:36 |
8:04 |
|
| 5/16/2014 |
Run |
|
Default |
5.0 mi |
44:35 |
8:55 |
|
| 5/17/2014 |
Run |
|
Default |
8.0 mi |
1:10:44 |
8:51 |
|
| 5/18/2014 |
Run |
|
Default |
15.0 mi |
2:08:02 |
8:33 |
|
| 5/19/2014 |
Run |
|
Default |
7.0 mi |
1:03:24 |
9:04 |
|
|