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Run: Run Previous Next

12/24/2007

Date

7:14 AM

Time

6.1 mi

Distance

56:17

Duration

9:19 mi

Pace

Equipment

Nike Attempt II

Health

Weight176 lb

Avg HR150 bpm

Max HR186 bpm

Rest HR70 bpm

kilojoules3372

Weather

Temperature19 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CoursePueblo West Random

Notes

745 calories

speed: 9:19/7:55

Comments