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Summary
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About Me
Bike: Medium
Previous
Next
8/5/2008
Date
8:50 AM
Time
5.7 mi
Distance
23:50
Duration
14.22 mi / hr
Speed
Health
Weight
172 lb
Avg HR
142 bpm
Max HR
152 bpm
Rest HR
70 bpm
kilojoules
896
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
PW,Nature Cener, Dam, Resevoir, PW Loop
Notes
260 calories
sp: 14.2/29.2
Comments
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