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Summary
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About Me
Bike: Medium
Previous
Next
8/19/2008
Date
5:42 AM
Time
5.2 mi
Distance
19:56
Duration
15.71 mi / hr
Speed
Health
Weight
168 lb
Avg HR
135 bpm
Max HR
151 bpm
Rest HR
70 bpm
kilojoules
839
Weather
Temperature
56 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
PW,Nature Cener, Dam, Resevoir, PW Loop
Notes
203 calories
sp: 15.7/33.8
Comments
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