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Run: Run Previous Next

6/26/2008

Date

7:18 AM

Time

3.7 mi

Distance

30:58

Duration

8:27 mi

Pace

Equipment

Mizuno Wave Rider 11

Health

Weight162 lb

Avg HR149 bpm

Max HR165 bpm

Rest HR70 bpm

kilojoules1883

Weather

Temperature40 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CoursePre's Trail

Notes

365 calories

sp: 8:27/6:53

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