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Run: Warm-Up Previous Next

7/1/2008

Date

6:43 AM

Time

0.6 mi

Distance

10:00

Duration

16:08 mi

Pace

Equipment

Saucony ProGrid Trigon 5 Ride

Health

Weight162 lb

Avg HR101 bpm

Max HR132 bpm

Rest HR70 bpm

kilojoules318

Weather

Temperature65 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseBend Oregon Random

Notes

Warm up

43 calories

sp: 16:08/15:00

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