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Run: Warm-Up Previous Next

5/10/2008

Date

7:27 AM

Time

0.3 mi

Distance

5:00

Duration

17:52 mi

Pace

Equipment

Mizuno Wave Nexus

Health

Weight160 lb

Avg HR84 bpm

Max HR99 bpm

Rest HR70 bpm

kilojoules142

Weather

Temperature45 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseAurora Random

Notes

Warmup

11 calories

sp: 17:52/16:07

Comments