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Run: Cool Down Previous Next

7/28/2008

Date

3:26 PM

Time

0.3 mi

Distance

6:08

Duration

19:10 mi

Pace

Equipment

Mizuno Wave Rider 11

Health

Weight168 lb

Avg HR138 bpm

Max HR165 bpm

Rest HR70 bpm

kilojoules170

Weather

Temperature95 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CoursePueblo West Random

Notes

Cool Down

111 calories

Sp: 19:10/17:11

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