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Run: Run Previous Next

9/4/2008

Date

9:52 AM

Time

4.2 mi

Distance

32:50

Duration

7:55 mi

Pace

Equipment

Saucony ProGrid Trigon 5 Ride

Health

Weight168 lb

Avg HR157 bpm

Max HR184 bpm

Rest HR70 bpm

kilojoules2208

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseCity Park

Notes

427 calories

sp: 7:55/5:17

Comments