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Run: Tread/Workout Previous Next

5/12/2008

Date

6:40 AM

Time

3.1 mi

Distance

50:02

Duration

16:00 mi

Pace

Equipment

Mizuno Wave Nexus

Health

Weight160 lb

Avg HR144 bpm

Max HR170 bpm

Rest HR70 bpm

kilojoules1586

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursetreadmill workout

Notes

646 calories

sweat day

Comments