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Run: Warm-Up Previous Next

7/3/2008

Date

5:06 AM

Time

0.6 mi

Distance

10:07

Duration

18:04 mi

Pace

Equipment

Saucony ProGrid Trigon 5 Ride

Health

Weight162 lb

Avg HR93 bpm

Max HR110 bpm

Rest HR70 bpm

kilojoules287

Weather

Temperature65 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseBend Oregon Random

Notes

Warm Up

37 calories

sp: 18:04/14:53

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