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Run: Warm-Up Previous Next

12/1/2009

Date

2:56 AM

Time

1.1 mi

Distance

15:18

Duration

14:10 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (Bl/Gold)

Health

Weight150 lb

kilojoules513

Weather

Temperature35 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CoursePueblo West Random

Notes

sp 14:10/9:07

Comments