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Run: Run Previous Next

8/12/2008

Date

6:29 AM

Time

7.6 mi

Distance

1:06:04

Duration

8:41 mi

Pace

Equipment

Saucony ProGrid Trigon 5 Ride

Health

Weight172 lb

Avg HR148 bpm

Max HR163 bpm

Rest HR70 bpm

kilojoules4144

Weather

Temperature62 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseAurora Random

Notes

780 calories

sp: 8:41/7:18

Comments