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Run: Run Previous Next

3/19/2007

Date

6:10 AM

Time

4.8 mi

Distance

44:48

Duration

9:26 mi

Pace

Equipment

Nike Attempt II (black)

Health

Weight178 lb

Avg HR147 bpm

Max HR165 bpm

Rest HR70 bpm

kilojoules2677

Weather

Temperature40 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseMR 3/19

Notes

649 calories

Comments