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Run: Run Previous Next

8/7/2007

Date

7:15 AM

Time

6 mi

Distance

55:05

Duration

9:10 mi

Pace

Equipment

New Balance 540

Health

Weight170 lb

Avg HR154 bpm

Max HR165 bpm

Rest HR70 bpm

kilojoules3235

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CoursePueblo Resevoir Random

Notes

761 calories

speed: 9:10(avg) 6:20(max)

Comments