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Run: Run Previous Next

1/6/2009

Date

6:43 AM

Time

7.4 mi

Distance

1:06:30

Duration

9:00 mi

Pace

Equipment

ASICS Gel-1120 (Black & Yellow)

Health

Weight170 lb

Avg HR150 bpm

Max HR188 bpm

Rest HR70 bpm

kilojoules3983

Weather

Temperature20 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseAurora Random

Notes

844 calories

sp: 9:00/7:01

Comments